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<rss version="2.0"><channel><title>Basketball How</title><link>https://www.basketballhow.com/</link><description>Shooting form, handles, and footwork — taught in the order they should be learned.</description><item><title>Left-Hand Layup: Footwork and a Solo Practice Progression</title><link>https://www.basketballhow.com/blog/left-hand-layup</link><guid>https://www.basketballhow.com/blog/left-hand-layup</guid><pubDate>Tue, 13 Oct 2026 12:00:00 +0000</pubDate><description>Learn left-hand layup footwork, takeoff and release with four solo practice stages, clear checkpoints and fixes for common misses.</description></item><item><title>How to Become a Better Basketball Player: Solo Practice Plan</title><link>https://www.basketballhow.com/blog/how-to-become-a-better-basketball-player</link><guid>https://www.basketballhow.com/blog/how-to-become-a-better-basketball-player</guid><pubDate>Mon, 05 Oct 2026 12:00:00 +0000</pubDate><description>Use a 30-minute basketball practice plan to find your weakest skill, improve handling and shooting, track clean repetitions, and test progress against a defender.</description></item><item><title>6 Drills for Beginner Basketball Players: A Solo Practice</title><link>https://www.basketballhow.com/blog/drills-for-beginner-basketball-players</link><guid>https://www.basketballhow.com/blog/drills-for-beginner-basketball-players</guid><pubDate>Sun, 04 Oct 2026 12:00:00 +0000</pubDate><description>Practice six beginner basketball drills with one ball, simple instructions, common corrections and checkpoints before adding speed or distance.</description></item><item><title>Mikan Drills for Basketball: A Solo Finishing Progression</title><link>https://www.basketballhow.com/blog/mikan-drills-basketball</link><guid>https://www.basketballhow.com/blog/mikan-drills-basketball</guid><pubDate>Fri, 02 Oct 2026 12:00:00 +0000</pubDate><description>Practice classic, two-foot and reverse Mikan drills with clear hand-and-foot cues, corrections for common misses and checkpoints before adding speed.</description></item><item><title>7 Basketball Dribbling Drills: A Solo Progression</title><link>https://www.basketballhow.com/blog/basketball-ball-dribbling-drills</link><guid>https://www.basketballhow.com/blog/basketball-ball-dribbling-drills</guid><pubDate>Mon, 28 Sep 2026 12:00:00 +0000</pubDate><description>Build control with seven solo basketball dribbling drills, clear instructions, common corrections and checkpoints for advancing.</description></item><item><title>Basketball Footwork: A Solo Jump-Stop and Pivot Progression</title><link>https://www.basketballhow.com/blog/footwork</link><guid>https://www.basketballhow.com/blog/footwork</guid><pubDate>Sun, 27 Sep 2026 12:00:00 +0000</pubDate><description>Build balanced basketball footwork alone with a five-stage progression for ready stance, jump stops, front pivots, reverse pivots and clean passes.</description></item><item><title>High Pressing in Basketball: Full-Court Press Progression</title><link>https://www.basketballhow.com/blog/high-pressing</link><guid>https://www.basketballhow.com/blog/high-pressing</guid><pubDate>Sun, 27 Sep 2026 12:00:00 +0000</pubDate><description>Build a basketball full-court press from 1-on-1 containment to live 5-on-5, using clear trapping cues, player roles, checkpoints, and a solo drill.</description></item><item><title>NCAA Post Play Physicality Point of Emphasis for 2026-27</title><link>https://www.basketballhow.com/blog/ncaa-post-play-physicality-rule-2026-27</link><guid>https://www.basketballhow.com/blog/ncaa-post-play-physicality-rule-2026-27</guid><pubDate>Thu, 24 Sep 2026 12:00:00 +0000</pubDate><description>The NCAA men’s post-play emphasis explained: legal arm-bar contact, illegal displacement, backdown limits and a drill for cleaner post moves.</description></item><item><title>NFHS Hand-Check Rule for 2026-27: What Is a Foul?</title><link>https://www.basketballhow.com/blog/nfhs-hand-check-rule-2026-27</link><guid>https://www.basketballhow.com/blog/nfhs-hand-check-rule-2026-27</guid><pubDate>Thu, 24 Sep 2026 12:00:00 +0000</pubDate><description>See which defensive and offensive contacts draw fouls under the 2026-27 NFHS emphasis, plus a footwork drill for cleaner containment.</description></item><item><title>7 Basketball Drills for 6-Year-Olds</title><link>https://www.basketballhow.com/blog/basketball-drills-for-6-year-olds</link><guid>https://www.basketballhow.com/blog/basketball-drills-for-6-year-olds</guid><pubDate>Wed, 23 Sep 2026 12:00:00 +0000</pubDate><description>Teach dribbling, passing, stopping, layup footwork and close shooting with seven simple drills, clear checkpoints and a ready-to-run 35-minute practice.</description></item><item><title>Basket Weave Setup: How to Run the 3-Man 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See how it compares with game balls, who can use one and when a beginner should move to size 5.</description></item><item><title>Do You Need a Basketball Shooting Machine?</title><link>https://www.basketballhow.com/blog/shooting-machine-basketball</link><guid>https://www.basketballhow.com/blog/shooting-machine-basketball</guid><pubDate>Sat, 19 Sep 2026 12:00:00 +0000</pubDate><description>A five-question test checks form readiness, regular solo use, court and storage fit, and whether the model’s functions justify its full cost.</description></item><item><title>Basketball Shooting Machine: Do You Need One? Tiers and Costs</title><link>https://www.basketballhow.com/blog/shooting-machine</link><guid>https://www.basketballhow.com/blog/shooting-machine</guid><pubDate>Fri, 18 Sep 2026 12:00:00 +0000</pubDate><description>Rebounder, powered passer or programmable system? Match the tier to your practice problem, with documented prices, weights, delivery fees and seller questions.</description></item><item><title>NFHS 0.3-Second Clock Rule: What Rule 5-9-5 Changes in 2026-27</title><link>https://www.basketballhow.com/blog/nfhs-basketball-0-3-second-clock-rule</link><guid>https://www.basketballhow.com/blog/nfhs-basketball-0-3-second-clock-rule</guid><pubDate>Thu, 17 Sep 2026 12:00:00 +0000</pubDate><description>New NFHS Rule 5-9-5 forces at least 0.3 second off the clock after a late throw-in touch. See the conditions, the older tap-only rule, and what to practice.</description></item></channel></rss>
