Footwork
Catch, pivot, pass
Receive the ball, find your balance and turn into a pass.
- Players
- 2 players
- Equipment
- 1 ball
Set up
Partners face each other with enough room for a turn after each catch.
Run the drill
- Receive a gentle pass while stationary and establish your balance.
- Choose a pivot foot and turn away from your partner, then turn back around the same foot.
- Return the pass. Your partner repeats the sequence.
Make it easier
Use a smaller turn and pause before passing.
Add a challenge
Add a pass fake before turning back to your partner.