Passing
Partner chest pass
Make a teammate’s catch easy, then show your own target.
- Players
- 2 players
- Equipment
- 1 ball
Set up
Face a partner at a distance where you can pass comfortably without forcing the throw.
Run the drill
- Show both hands as a target when you are ready to receive.
- Step toward your partner and send a two-handed pass to their chest.
- Receive the return with soft hands. Keep the exchange steady and accurate.
Make it easier
Move closer and pause after each catch.
Add a challenge
Have the receiver show a target slightly to either side.