Passing
Wall-target passing
Send a chest pass to the same target and receive the return.
- Players
- 1 player
- Equipment
- 1 ball · suitable wall
Set up
Use a wall where ball play is allowed, clear of glass and people. Pick a visible target around chest height.
Run the drill
- Face the target with the ball at your chest and both hands behind it.
- Step toward the wall and extend your arms to send the ball at the target.
- Let the return bounce if needed, receive it with both hands and reset.
Make it easier
Move closer or choose a larger target.
Add a challenge
Alternate targets while keeping your passes catchable.